
my approach:
I allow my clients to tell me what they may need support in, allowing them to open up and engage more with no pressure, but lots of honesty. I would work with my clients and measure their progress with surveys and check-ins. A typical first session would be more conversational and intake protocols. I would encourage them to prepare by bringing their concerns or even questions they may have for me. I also may even encourage them to dress more relaxed so they dont feel pressure or tense during our time together.
thoughts for new clients:
My advice is that, I know it is never easy to admit we need help, but I am so proud of you for taking that first step. I hope that you continue to show yourself grace as you take this journey to healing things you may need more support with. It takes time, be patient, but jjust know it's so worth it to commit to things that help you thrive in this life.
ABOUT ME:
My therapy approach is built on building rapport, and making my clients feel seen, heard, and valued. I want my clients to know that regardless of where they are starting, I am here to support them and will be a reliable and consistent space for them as we work TOGETHER.
