Insurance I Accept
Therapeutic Approaches
Areas of Expertise
depression
anxiety
trauma
relational issues
Life Transitions
Divorce
grief
parenting
birth trauma/postpartum
weight
chronic illness
psychosis
Follow Me

my approach:

I prefer to use a relational approach, believing that connections with others are what sustain us and help us grow, and also where our problems can arise. Through my relationship with you, we can test out new ways of thinking about and approaching your relationships. I also can assist with skills building as needed.

thoughts for new clients:

Figuring out how to start and where to go might feel awkward at first, but take that step into it. As you stick with it, this will be the most rewarding endeavor you can do for yourself.

ABOUT ME:

I am a Licensed Clinical Social Worker with over 20 years of experience serving people needing support in their lives. I have worked with people experiencing depression, anxiety, substance use problems, chronic suicidal ideation, thought disorder, hoarding, and the trauma from abuse in their lives. Very recently, I helped women who were formerly homeless maintain their own homes and help them address issues that were barriers to keeping their homes, as well as supporting staff to do this work as well.

I use a relational modality, believing that the relationship between the person and the practitioner is the key to positive change. I also have experience with mindfulness work and Dialectical Behavioral Therapy and its skill work to assist in sessions.  I also use Motivational Interviewing skills in my work.  I believe in Irvin Yalom's saying, "Create a new therapy for each client," as I partner with a new client to help them shape their goals and the agenda for our work together.

getting in touch
with us is easy

Ready to book an appointment?  We’re here to help–however you like to connect. 

submit form

More of an email person? Submit a form & we'll get back to you as soon as we can.

take the first step towards
personal empowerment

Thank you! Your submission has been received. We'll reach out to you soon.
Oops! Something went wrong while submitting the form.
fill out now >

text us

Because in 2024, we know not
everyone likes making phone calls.

(773) 659-9207

call us

We're here to help! Give us a call,
& we'll help you get started.

(773) 659-9207

visit us

We've got locations all over–each
with vibes as unique as you are.

see locations >
Privacy Policy Cookie Policy