Keena Bradley

MSW

she/her

Psychotherapist

Insurance I Accept
Therapeutic Approaches
Areas of Expertise
Anxiety
C-PTSD
Bipolar Disorder
Coping Skills
Couples Therapy (Gottman Method)
Family Systems
Gender Identity
LGBTQIA+
Multicultural
Solution-Focused Therapy
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my approach:

I support individuals, couples, and families in building stronger relationships with themselves and with each other. My approach is collaborative, down-to-earth, and tailored to fit your life. I integrate tools from the Gottman Method, Imago Relationship techniques, Integrative Family and Couple Therapy (IFC), and Dialectical Behavior Therapy (DBT), blending evidence-based strategies with intuition, compassion, and lived experience. Whether we’re working through communication breakdowns, identity struggles, emotional overwhelm, or cycles of conflict, my goal is to help you slow down, reflect, and reconnect with purpose. I also draw heavily from solution-focused and strength-based frameworks to help you find clarity, create movement, and feel empowered without needing to “fix” yourself. It’s not about changing who you are—it’s about coming home to yourself, with grace and courage.

thoughts for new clients:

Starting your mental health journey can feel overwhelming, but remember that healing is a process, not a destination. Be patient and kind to yourself, and know that progress comes in small steps.

ABOUT ME:

Hey there, I’m Keena B.—Before I stepped into the therapy world, I spent years in law enforcement and the military—spaces where I witnessed just how deeply people hurt, and also how fiercely they fight to heal. That background gave me a front-row seat to resilience, and now I bring that lens of compassion, structure, and realness into the therapy room.As a multicultural woman of color and proud member of the LGBTQIA+ community, I don’t just talk about inclusive care—I live it. I know how hard it can be to feel seen in systems that weren’t built with us in mind. That’s why I show up for all folks—Black, Brown, queer, trans, straight, neurodivergent, poly, monogamous, spiritual, skeptical—who are trying to make sense of themselves, their relationships, or just this season of life.

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