my approach:
thoughts for new clients:
ABOUT ME:
I take a creative, flexible approach to therapy, incorporating play, art, and meaningful between-session work when it fits your needs. I believe you are the expert of your own experience, and I use a strengths-based, client-centered approach grounded in motivational interviewing, adapting interventions based on what resonates most with you.
Outside the therapy space, I’m a cat lover and creative at heart—I enjoy crafting, cooking, gardening, thrifting, swimming, and all things sci-fi and fantasy. I value time in nature, the use of fidgets for grounding, and creating spaces where people feel safe, affirmed, and fully themselves. I am especially passionate about supporting and advocating for LGBTQIA+ individuals and providing an affirming, inclusive environment for all clients.
