my approach:
thoughts for new clients:
ABOUT ME:
There's never a better time than the present to jumpstart your therapy journey. As a therapist, I understand one of the toughest parts about starting therapy is finding the right fit for a therapist. I work with individuals, couples, and families struggling to resolve conflict, boundary-setting, and interpersonal relationships. I have experience with infidelity, anxiety, grief and loss, communication issues, adjustment concerns, self-esteem, and body image issues.
I offer emotional and solution-focused sessions that center my clients' needs. I aim to make therapy a collaborative effort so clients can help in the development of their therapeutic process. I offer resources and recommendations for clients' mental health while also respecting their boundaries and autonomy.
I understand how nerve-wracking starting therapy can be for some people. My treatment approach is compassion-focused as well as person-centered. I hope to build strong therapeutic relationships with clients where they feel comfortable sharing what is working in the therapy process and what can be adjusted as we grow together.
