my approach:
thoughts for new clients:
ABOUT ME:
When we are feeling disconnected, isolated or lost, therapy can bring us back to ourselves. We all deserve a compassionate space free of shame and judgment to unpack our thoughts, feelings and experiences. I intend on helping you reconnect to yourself, your loved ones, and your values, at your own pace.
My therapy practice is informed by intersectional feminist and queer approaches. Everyone faces challenges and obstacles in the world. For many of us, these barriers are the result of systemic oppression. As the expert of your own experience, you deserve to be listened to and understood. I intend to hold space for all aspects of your unique identities. Integrating parts work, as well as body-based somatic approaches, we can work together to find a space of understanding and healing.
My background is in visual art practice and education. I believe that we as humans are creative beings, and have tremendous capacity to investigate our inner worlds. I am interested in helping clients find ways to explore and express themselves with openness, mindfulness and curiosity.
