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Insurance I Accept
Therapeutic Approaches
Areas of Expertise
my approach:
Therapy can be a space that provides you a pause in the rush of everyday life; a supportive place to set down what feels heavy, talk things through, make sense of your experiences, and discover new ways to navigate through life’s twists and turns. My goal is to create a space that feels safe, affirming, and welcoming. A space where you can bring your whole self and know you’ll be met with care.
thoughts for new clients:
Do you feel like you’ve been carrying too much on your own? You don’t have to anymore.
ABOUT ME:
I’m a psychotherapy intern who creates a space where you can feel seen, supported, and safe to be yourself. I utilize talk therapy grounded in Cognitive Behavioral Therapy (CBT) to help you process your experiences, explore your strengths, and move toward healing. I work with individuals 18 and older, and I’m especially passionate about supporting BIPOC clients, those navigating life transitions, and people impacted by anxiety, identity challenges, or past trauma. No matter your story, I’ll meet you with curiosity, care, and respect; no filters required in this space.
